Molly is a NASM certified personal trainer and yoga instructor. She specializes in weight loss, strenght training, and corrective exercise. Follow her on Instagram @itsmollyrae and mollymcnamee.com
Alberto is a NASM Certified Personal Trainer and MMA instructor. Follow him on instagram @albertomontano30.
A NASM certified trainer, Freddie will take you through a continuous, non-stop interval cycling journey of various intensities from easy rides, climbs and sprints. Gear up for a race to your cardiovascular fitness and optimal fat burning zone.
Molly’s yoga class is different than any yoga class I’ve taken. She works every muscle group, challenges your endurance, and makes sure you get a good stretch in too.
6745 Denny ave, NoHo CA 91606 - Located on the second floor